PERSONAL DEVELOPMENT & WELLNESS
What's Happening
Right now you feel like you’re searching for more and you’re filled with questions. Who am I? What’s my purpose? What makes me who I am? What fears, worries and emotions lie beneath the surface that haven’t been addressed? What am I not aware of within myself? Within all of us there are many unknowns that have yet to be explored more deeply.
THERAPEUTIC JOURNEYING
There’s something deeply satisfying about taking on the commitment to improve yourself through therapeutic journeying. If you’re at the beginning of your journey then I want to welcome you to your process. It’s both extremely rewarding and at times intensely challenging as we work together to help you move through the layers of defense that have built up as a response to living in this world with expectations, responsibilities, social norms, peer pressures, social conformities and perceived ways of “needing” to be.
THE 'SELF'
Through therapeutic journeying I’ll help you to explore all dimensions of your internal self, ego, super-ego and many others. The internal world is a fascinating one that is infinitely complex to navigate but has a structure that can be understood over time. Therapeutic journeying for the purpose of self-development, or sometimes called personal development, is a life-long process with an endless supply of insights and rewards called the “light attributes.” On the other side of our “light” self is the “shadow” self. You will become familiar with all dimensions of yourself as part of the process.
aBOUT YOU...
This type of therapy is best suited to someone who both wants and is ready for a long-standing therapeutic relationship. Together, we both agree to work through all dimensions of your process. It requires a type of deep trust, personal accountability and commitment to continue the work. Can you sit with your hurt?Are you willing to turn inward and face your own angers, vulnerabilities, weaknesses and fears head on? This is not a course but rather a focused and intentional journey inward with abundant love, support and compassion.
JOURNEYING & THERAPEUTIC PROGRESSION
Beginning the process of self-discovery and personal development is a beautiful gift to yourself that will benefit you no matter what you do in your life, or where you go. While there are people who only dip their toes into self-development work for a few months, the majority of people become fascinated with the process of “uncovering” the real and authentic ‘self’ and continue with it in one form or another for their entire lives. This work is as real as it gets.
WHAT TO EXPECT IN THE ROOM
- What you can expect from me: Trust, respect, patience, honesty, commitment to you and your process.
- What I expect from you: Trust, respect, patience, honesty, commitment to you and your own process.
- The truth is that we’re all vulnerable to traumas. Therapy can help if it’s something that you want to do for yourself. Contact me today to set up an appointment.
