Expertise
Below are some additional areas of focus within the field of psychotherapy where I may be able to help you cope, learn and adapt.
AREAS OF ADDITIONAL FOCUS
CHRONIC STRESS & ANXIETY
Life has been tough. You feel like there’s never enough time. Something new always keeps popping up. Slowing down is not an option and you can’t take anything off your plate. Anxiety and/or chronic stresses have engrained themselves in your life.
TRAUMA AND PTSD
You remember when it happened, when it all changed for you. Thoughts, feelings & unresolved memories feel relentless as you search for resolutions to help you move forward and heal.
PERSONAL DEVELOPMENT & WELLNESS
If you want it then you already know this is it. The journey inward to discover the deeper truths about ‘self’ are both difficult and potentially very satisfying as you grapple with oppressed parts of yourself in the room over time.
