Services
anxiety, depression, trauma, unhealthy habits, mood swings, ADHD, aspergers/autism, work stress, life stress, Recent or Unexpected Changes
Individual & Group Psychotherapy
Allocated time is set aside on a weekly basis to discuss and process any stress that may be happening in your life.
- Private and confidential
- Supportive and safe environment
- Delve into the root sources of issues
marital/couples therapy
All relationships have struggles. Therapy is a place to openly explore them and develop new healthier ways to cope.
- Focus remains on the couple
- Problems as well as solutions are processed
- Problems, arguments and tension often serve an unknown purpose, and can be changed
emdr & Trauma focused therapy
Trauma can be devastating for people and their families. Whether it’s something recent or buried in the past, there is help.
- EMDR: Eye Movement Desensitization and Reprocessing.
- Emotional and caring support
- Guided through compassion and truth
family constellations
An experiential group therapy, designed to uncover and decode the layers of generational and personal burden.
- Based on the work of Bert Hellinger
- Profoundly moves the heart towards resolution
- Honors the pain and sacrifice of family members
certified clinical hypnosis
Integrative use of hypnosis into therapy deepens and solidifies the work. Hypnotic techniques produce a voluntary state of altered consciousness.
- Certified by the American Society of Clinical Hypnosis
- Enhanced therapeutic experiences
- Aids with relaxation, stress reduction and sense of calm
supervision & Consultation
Individual supervision for licensure, private consultation for professionals in the field.
- Student or Licensed Supervision Hours
- Case Reviews
- Peer Supervision